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During Suicide Prevention Month, support a friend by having a real conversation about mental health. The American Foundation for Suicide Prevention shares tools, resources and creative ways to have a #RealConvo with the people in your life.
You don’t need special training to have an open, authentic conversation about mental health. Often, just talking about it can be the first important step in staying connected for yourself or someone else and helping get support or treatment if needed.
If you need support and someone to listen, Hope4NC is here to help. Call 1-855-587-3463 for free and confidential emotional support, counseling referrals and community resources.