A staff reportDiabetes is a chronic condition that affects millions of people worldwide. It occurs when the body either doesn’t produce enough insulin or can’t effectively use the insulin it produces. Insulin is a hormone that regulates blood sugar, or glucose, which is the body’s primary source of energy. When glucose levels are too high, it can lead to serious health complications.There are two main types of diabetes: type 1 and type 2. Type 1 diabetes is an autoimmune disease where the body’s immune system mistakenly attacks the cells in the pancreas that produce insulin. This type of diabetes often develops in childhood or adolescence and requires lifelong insulin therapy. Type 2 diabetes, on the other hand, is more common and typically develops in adults. It occurs when the body becomes resistant to insulin or doesn’t produce enough insulin to maintain normal glucose levels.Regardless of the type, managing diabetes requires careful attention to diet and lifestyle. This is where programs like Dining With Diabetes can be incredibly beneficial. Designed specifically for individuals with diabetes or pre-diabetes, this program focuses on promoting healthy eating habits and lifestyle changes to help manage blood sugar levels effectively.The Dining With Diabetes program covers a range of essential topics, including meal planning, carbohydrate counting, and portion control. These skills are crucial for individuals with diabetes as they can directly impact blood sugar levels and overall health. By learning how to make healthier food choices and properly manage portion sizes, participants can better control their glucose levels and reduce the risk of complications associated with diabetes.If you haven’t heard about the Dining With Diabetes program, it’s not too late to sign up! The program offers a series of classes that provide valuable information and support for managing diabetes. Classes will be held on Tuesdays throughout March, providing participants with the opportunity to learn and engage with others who share similar experiences.The upcoming classes will take place on March 5, 12, 19, and 26 at the Bladen Extension located at 450 Smith Circle in Elizabethtown, NC. The cost of the class is $10, making it an affordable option for individuals looking to improve their diabetes management skills.To sign up for the Dining With Diabetes program or to get more information, you can contact the Bladen Extension at 910-862-4591. Alternatively, you can visit the program’s website.
Don’t miss out on this opportunity to take control of your health and well-being with Dining With Diabetes!
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